Warrior Dash. Have you heard of this new craze sweeping across the country? A few of us in my office have decided to join in on the madness and enter a team in the local Warrior Dash coming your way June 10! I am so excited for this event. The whole idea is that this warrior spectacular is 3.3 miles, but there is only about one mile that you run consistently. The rest of the running is coupled with you know, usual stuff. Fire pits, mud pools, hurdles, rope courses, tire runs, jumping over cars as if we were Monster Trucks. So, your typical race, right?
Heck yes!
We are all in this to have the satisfaction of saying "We did it!" We aren't worried about our time and how fast we finish, we want to roll over laughing, smile through every obstacle and share in our victory over a cold beer and maybe a giant chicken leg - like a Warrior.
I went to my first training session on Saturday and I am definitely a bit sore. Doing lunges uphill forward and backward along with bear crawls, sprints and hill running are a few things that aren't a part of my normal routine, but will be implemented to prepare this dancer's body to be a Warrior. Bring it.
If you want to read more about this or find a Dash near you, check it out here!
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